Dec 12, 2019
Earlier this year I dealt with a
situation at my daughter’s school where she was being bullied. As a
mom, it was something I had never gone through before, and it broke
my heart to see how it was impacting her.
I recorded a new podcast today on this topic. I didn’t go into any specific details of what happened...
Dec 3, 2019
Something happened a few weeks
ago that really bothered me, and I couldn’t stop thinking about
it. I had a FB memory pop up from last year where I posted a
status and it said, “I want to learn to snowshoe and cross country
ski this year! Any tips on what I need, where I can go to get
it, and how to get started?”
Nov 26, 2019
Have you ever felt paralyzed
before when negative Imposter Syndrome or “I’m-Not-Enough-itis”
thoughts start to creep into your head? 👋🏻
I 💯 have! In fact, research actually shows that 70% of us struggle with Imposter Syndrome or feeling like a fraud. Even huge name actors like Jodi Foster, JLo, and Maya...
Aug 15, 2019
Aug 9, 2019
Todays podcast was awesome! I brought on my personal therapist, Rick Boyes! Rick has truly changed my life and helped me identify issues I didn't even know I had. I get tons of messages asking about therapy and finding a therapist so I hope this helps!
I always imagined counseling to be this kind of awkward sit...