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How are women like us actually living up to the pressure to balance everything, to have it together physically, emotionally, and financially?

The truth is most of us don't.

Perfection is a myth we all fail.

While raising babies and growing seven figure businesses online I spent years helping women look at these three areas in their life, being strong physically, emotionally, and financially.

But how, does someone learn to actually do that? This podcast is here to give you the answer.

Join me as I pull back the curtain and talk about the things that nobody usually talks about. Where I share my real raw stories and give you tangible strategies on ways you can work through some of the same vulnerable issues we all face.

My name is Natalie Hodson and welcome to the Pulling Back the Curtain Podcast.

 

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  1. All Episodes
  2. Unproductive Thoughts and How To Change Them

Unproductive Thoughts and How To Change Them

Jul 17, 2019

Today, this whole podcast is about negative and unproductive thoughts! So many times we go down the rabbit hole of believing things our mind is telling us when we feel scared, insecure or like we are failing. I have done this so many times, so I came up with a system that I always use to replace those thoughts with a “how?” question. I give you the step-by-step system I shared in my 21 day challenge, on how to keep thoughts from leading you down that same rabbit hole and instead, get your mind to ask HOW can I take this on and make it happen? I hope you all can take this podcast and apply it to something you are struggling to achieve but know you want to.

 

We cover:

  • How negative thoughts can make you not be able to do something you really want to do and how replacing those with a “how” question can change your reality
  • A three question process I use to get rid of insecurities
  • Helpful books that have helped me come up with the tools I use and share

 

I hope you love it! 

 

Xoxo,

Natalie

 

podcast.nataliehodson.com