May 7, 2019
This is probably up there with
my top 3 favorite podcasts I’ve ever recorded. If you haven’t
listened to any of my podcasts, I hope you’ll check out this one!
Questions I get asked often:
“What do you do when you don’t want to keep going with your fitness goals?”
“Natalie, how do I even get started with this business idea I have?”
“I’m feeling paralyzed by perfection.”
In this podcast, I fill you in on the new projects I’m working on right now (like our mountain retreat!), my exact step-by-step process of how I pull the ideas out of my head, get them on paper, and create an actual product.
It’s the exact same process I go through when I’m feeling stuck with my weight loss and fitness goals.
Action creates momentum. Remind yourself of this over and over if you have to. Write it on a sticky note and tape it to the wall if you need to.
Imperfect action is better than no action at all.
My top three tips (which I explain in more detail in the podcast) are:
1) Just get started. Don’t be that person who always is waiting to “start on Monday”. Start right now with what you have. I explain my “brain dump” process which is what you see in this photo.
2) Find a mentor and/or surround yourself with a tribe of people who have similar goals. I am a very influenceable person (which can be good or bad) and I know that if I surround myself with people doing the same types of things I want to be doing….I will have much better success.
3) Be realistic. Do a social media cleanse if you are following anyone who makes you feel “less than” or “not enough”. Remember that you have to have a 1.0 version before you can ever get a 2.0 or a 10.0 version. Everyone begins somewhere.
Hope you’ll listen and I hope you love it <3
So much love,